Up Next in Follicular + Ovulation Phases

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  30:54

  30 Min Weighted Barre

  30 Min Weighted Barre

  This full body barre workout still has the "little adapts" feel with a slightly different format and the option to use a heavier weight. Come ready to sweat and feel the burn!

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  37:34

  38 Min Power Yoga with a Friend - (Li...

  38 Min Power Yoga with a Friend - (Li...

  Playlist: https://open.spotify.com/playlist/3UEgpQk2khNbQFnObALFt9?si=c6831c6fedff44b4

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  27:28

  25 Min Full Body - Loop Resistance Ba...

  25 Min Full Body - Loop Resistance Ba...

  Playlist: https://open.spotify.com/playlist/0uu6b0vZjhm69ie0TXPeTq?si=877d8d6c700944ed