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17 Mins Lower Body - Optional 1 lb ankle weights

Tags

lower body, glutes, legs, 1 lb weights, ass, thighs

19:51

20 Min Stretch - Foam Roller + Yoga S...

20 Min Stretch - Foam Roller + Yoga S...
23:30

23 Min Full Body Sculpt - Loop Resist...

23 Min Full Body Sculpt - Loop Resist...

Playlist: https://open.spotify.com/playlist/2G5YOgpkNyymh0ZDuuBVY8?si=353fa840324042b9
11:28

11 Min Inner Thighs - Glider

11 Min Inner Thighs - Glider

With @instagremma! You can also use socks for a hard wood floor or a paper plate for carpets :)