Up Next in LA Postnatal Program - Movement for Motherhood

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  27:50

  27 Min - Postnatal Strength Full Body...

  27 Min - Postnatal Strength Full Body...

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  07:33

  Jen Stewart Yoga - 7 Min C-Section Sc...

  Jen Stewart Yoga - 7 Min C-Section Sc...

  For the c-section mamas who could use a bit more clarity on the healing timeline and how to properly massage your scar for optimal healing with minimal visible scaring.

  JenStewartYoga.com
  @jenstewartyoga