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10 Min Thighs + Glutes - Loop Resistance Band + Optional Weight

Tags

thighs, glutes, sculpt, loop resistance band, 5 lb weight

42:27

45 Min Full Body - Loop + Long Resist...

45 Min Full Body - Loop + Long Resist...
23:05

23 Min Prenatal Yoga Flow

23 Min Prenatal Yoga Flow
20:35

20 Min Arms + Ass - Loop Resistance Band

20 Min Arms + Ass - Loop Resistance Band

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d