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Up Next in 1st Trimester
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30 Min LA Yoga Sculpt - Optional 1 lb...
Live Class from 1/22 and Pregnancy Friendly
Spotify Playlist: https://open.spotify.com/playlist/1JAjnjhWAqUjobz5PRXOvw?si=fb3e5e4291664a0c
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10 Min Arms - 2/3 lb weights
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30 Min Full Body - 1 + 3 lb weights +...
Live with Sweats and the City