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Up Next in 1st Trimester
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22 Min Chair Thighs - 1 lb weights
Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d
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27 Min Prenatal Sculpt - No Equipment
Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d
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28 Min Prenatal Yoga - Optional yoga ...
Playlist: https://open.spotify.com/playlist/48e4flPDQXlly02ZCE270E?si=8d82ad1f00b046fc