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21 Min Thighs + Glutes - Optional 1 lb ankle weights + pilates ball/yoga block

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20:06

20 Min Prenatal Upper Body Boom - 1 +...

20 Min Prenatal Upper Body Boom - 1 +...

Playlist: https://open.spotify.com/playlist/5o0cSTDVaNjsVf4GaCNGsC?si=755bc2b3561346ad
29:27

29 Min Prenatal Full Body Sculpt with...

29 Min Prenatal Full Body Sculpt with...

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=3650b59db30f446a
19:30

19 Min Prenatal Core + Pelvic Floor P...

19 Min Prenatal Core + Pelvic Floor P...