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28 Min Prenatal Sculpt - 3 lb weights + ankle weights

Tags

prenatal, sculpt, 3 lb weights, ankle weights, full body

31:04

30 Min Prenatal Sculpt - 1 + 3 lb wei...

30 Min Prenatal Sculpt - 1 + 3 lb wei...
16:13

16 Min Full Body Strength - 8 lb weights

16 Min Full Body Strength - 8 lb weights
17:48

15 Min Pelvic Floor Prenatal Pilates ...

15 Min Pelvic Floor Prenatal Pilates ...

Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019

***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...