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140 videosLA Prenatal + Postnatal Bundle
140 videos
Are you excited + overwhelmed by pregnancy all at once? Even as a nutrition + fitness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support pregnant mamas who want to feel their best through childbirth and beyond.
It is my heart and soul ...
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LA Postnatal Program - Movement for Motherhood
42 videos
Are you filled with so much love and overwhelm at the same time now that you're little one has arrived? Even as a wellness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support postpartum mamas who want to feel their best and feel strong an...
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LA Prenatal Program - Movement for Mamas-to-be
102 videos
Are you excited + overwhelmed by pregnancy all at once? Even as a nutrition + fitness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support pregnant mamas who want to feel their best and reduce anxiety and stress during pregnancy.
It is m...
