Featured Videos
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LA Mindfulness (7/23) - 14 Min Flow + Stretch
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13 Min Thighs - 3 lb weights
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15 Min Standing Thighs - ankle weights + 3 lb weights
Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df
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48 Min Prenatal Sculpt + Flow - No Equipment
Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=2932b9b269ac4171
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30 Min #dubsbuttstuff Cardio Circuit - Long Resistance Bands + Heavy Weights
Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=e8bcc255d1454f5c
