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Up Next in Follicular + Ovulation Phases
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14 Min Abs - No Equipment
Playlist: https://open.spotify.com/playlist/7fFe0LHFTlvlgdCK2qjPQa?si=29a168e2cf494708
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18 Min Glutes - Optional 2 lb ankle w...
Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=11fc7512a10d4369
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21 Min Arms + Ass - Optional 1 lb wei...
Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=11fc7512a10d4369