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34 Min Full Body - 1 + 3 lb weights and pilates ball/ yoga block (Live 3/11)

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35:54

33 Min Full Body - Long Resistance Ba...

33 Min Full Body - Long Resistance Ba...
13:07

13 Min Abs (Strength) - 3 lb weights

13 Min Abs (Strength) - 3 lb weights

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946
15:05

15 Min Glutes - Loop Resistance Band

15 Min Glutes - Loop Resistance Band

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=b04e705b6a3b4985