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28 Min Cardio Sculpt - 1 + 3 lb weights
LA Sweat (Cardio)
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28m
Up Next in LA Sweat (Cardio)
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35 Min #dubsbuttstuff Circuit + Cardi...
Playlist: https://open.spotify.com/playlist/26dMwngZ3ySXA4LgrMz94v?si=2991b1588fdb4f42
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8 Min Cardio Burst - Optional 1 lb we...
This fun cardio burst is all done to the song "Thunderstruck" by AC/DC and was inspired by a dance party we had with Dakota baby. It can be done when you need a quick pick-me-up and only have 8 minutes or added to any workout :) Hope you enjoy it as much as we did!
Playlist: https://open.spotify...
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20 Min Full Body Cardio Sculpt - Loop...
Ready to amp up your sweat and workout this week? Try this 20-minute full body cardio sculpt class that will marry your favorite low-impact barre moves with body weight cardio exercises. You will leave this class empowered and dripping in a satisfying sweat. Let's do this!
