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This full body sculpt is short, effective and mama approved! It's also the perfect workout if you're on your period :)
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Up Next in Weeks 10-14
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14 Min Arms - 3 lb weights
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30 Min Sculpt + 15 Min Yoga - 1 + 3 l...
Playlist: https://open.spotify.com/playlist/2E3IqMGSWiuBCcM4XIcvSP?si=4d901470b1734618