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Up Next in 1st Trimester
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13 Min Thighs - 3 lb weights
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30 Min Full Body - 1 + 3 lb weights +...
Live with Sweats and the City
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34 Min Yoga - Optional yoga blocks (L...
Playlist: https://open.spotify.com/playlist/3W8WhpnU1lUHcT7IsuXEW7?si=37c935cbb95f41f3