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Up Next in 1st Trimester
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LA Yoga - 47 Min Optional Yoga Blocks...
Spotify Playlist: https://open.spotify.com/playlist/6gpFll8Peg3jHuXgbguBTy?si=7659a8cf10384782
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12 Min Tabletop Arms - 1 lb weights
Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=39edf7e033834352
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17 Min Glutes - Optional 1 lb weights