Live stream preview
Prenatal Program
30 Min Prenatal Sculpt - 1 lb ankle weights + 3 lb weights (Live 6/10 with SWS)
32m
Tags
Up Next in 3rd Trimester
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44 Min LA Restorative Yoga - Optional...
Spotify Playlist: https://open.spotify.com/playlist/4q1mPspGrbQs0inNkyHvfw?si=087550bb8daf4dfe
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10 Min Glutes + Thighs - Loop Resista...
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10 Min Arms - 2/3 lb weights