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31 Min Yoga Sculpt - Optional 1 lb ankle weights (Live 2/7)

Tags

1 lb weights, full body, yoga, yoga sculpt, pregnancy safe

12:32

12 Min Tabletop Arms - 1 lb weights

12 Min Tabletop Arms - 1 lb weights

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=39edf7e033834352
13:41

13 Min Arms - 5 lb weights

13 Min Arms - 5 lb weights

Playlist: https://open.spotify.com/playlist/2G5YOgpkNyymh0ZDuuBVY8?si=353fa840324042b9
17:17

17 Min Glutes - Optional 1 lb weights

17 Min Glutes - Optional 1 lb weights