Up Next in Weeks 14-18

• 

  21:35

  22 Min - Postnatal Strength Full Body...

  22 Min - Postnatal Strength Full Body...

  https://open.spotify.com/playlist/07S6bbq2Q1qhAdWEHyk1rC?si=710efbfe6d7545df

• 

  23:47

  23 Min Postnatal/Low Impact Yoga - No...

  23 Min Postnatal/Low Impact Yoga - No...

  This full body sculpt is short, effective and mama approved! It's also the perfect workout if you're on your period :)

• 

  27:28

  25 Min Full Body - Loop Resistance Ba...

  25 Min Full Body - Loop Resistance Ba...

  Playlist: https://open.spotify.com/playlist/0uu6b0vZjhm69ie0TXPeTq?si=877d8d6c700944ed